October 2008This is a featured page

Potato pita

Oct. 1. Not all I ate. I had one of these potato pitas, a bowl of rice with tofu triangles and peanut sauce, and coffee.
avocado sandwich

Sandwich with avocado, hummus, bell pepper, salsa. Side of peppers and olives
Pita sandwich

Pita sandwich: hummus and bell pepper
white wine
White wine
tofu mix
Mixture of rice, baked tofu, leftover tofu triangles, sauteed green beans and zucchini with paprika

crackers and hummus

Oh the horror! Not that crackers and hummus are so bad but there is such a sameness in this day's meals.

oats

Oct. 2. Steel-cut oats, the last of the box, with a little maple syrup.

October 2008 - Month of Vegan Meals

Scrambled tofu, McDougall style. Bell peppers, crumbled tofu, cumin, turmeric, salsa. sauteed in a bit of veggie broth.
October 2008 - Month of Vegan Meals
Toddy coffee concentrate. I make coffee from this every day, usually.
Ramen!
Not the healthiest meal but it's fast and cheap. Ramen cooked with frozen veggie mix and baked tofu chunks. I can't help it. I like it.

debate party provisions

Debate party victuals. In addition to the hummus, bread, beer, fruit, crackers, and tapenade shown, there were stuffed peppers. And I had a glass of wine later.

Fruit

Oct. 3. Leftover fruit from the debate party.

Hummus and tapenade toasts

Sourdough bread, toasted, with hummus and tapenade
edamame
Edamame, reheated in microwave and salted lightly
tofu loaf
Tofu loaf with ketchup (not shown)
popcorn
Microwave popcorn (vegan)

Stuffed pepper
Stuffed pepper, made by a friend

oatmeal breakfast
Oct. 4. Oatmeal w/banana & cane sugar, cranberry juice mix, coffee
veggie soup lunch
Veggie soup, chips, cranberry juice mix
Butternut squash soup
Butternut squash soup
spinach and strawberry salad
Strawberry and spinach salad
snacks
Snacks.

Newman-Os
Newman-Os!
rice, tofu, spinach
Oct. 5. Rice with tofu and spinach
fruit salad
Fruit salad, along with more strawberry and spinach salad and Newman-Os (see Oct 4)
Missing photo: pasta with butternut squashPita with hummus and tapenade
Oct. 6. Pita with hummus and tapenade
Veggie soup lunch
Veggie and rice soup with cranberry mix juice and crackers
Tostada
Tostada: veggie refried beans, salsa, olives on corn tortilla - with wine!
Also: fruit salad (see Oct 5 for representative pic)
Tea and a banana
Oct. 7. Tea and a banana. The rest of this day has gone from my memory and did not make it into a memory card.
Scrambled tofu with grapes Scrambled tofu with grapes. Salsa on top.Tofu eggless salad sandwich
Eggless salad sandwiches made with leftover scrambled tofu (see prev. pic) and vegan mayo, with bell pepper.
Rice, spinach, soy sauce
Leftover rice with spinach and soy sauce
Sweet potato
Oct. 8. Sweet potato with a bit of maple syrup
Rice, corn, spinach
Leftover rice with corn and spinach (When I cook rice I cook a lot and then freeze leftover rice in serving-size bags.)
Veggie soup and juice
Veggie soup and juice
Bread and hummus
Bread with hummus
bananasBananas
Shepherd's pie
Oct. 9. Shepherd's pie, made with a ground meat sub (frozen), frozen veggies, mushroom & onion soup mix (Lipton's), and of course potatos, mashed.
Around this time I stopped trying to record every single thing that entered my mouth and focused more on real meals.
Vegetable noodle soup and wrap
Oct. 10. Noodle soup made with leftover Lipton's mushroom & onion soup mix, veg broth, frozen vegs, cappellini, and wrap with hummus and bell pepper. Iced tea.
Roasted vegetable pizza with green vegetables
Roasted vegetable pizza with spinach and broccoli. Pizza by Trader Joe's ("Trader Giotto's")
Smoothie
Oct. 11. Smoothie made with banana, apple juice, pineapple, raspberries
Quizno's veggie sandwich meal
Quizno's veggie sandwich meal
Vegetable paella
Vegetable paella
Oct. 12 - 31. Let's face it. It's hard to keep track of every meal this way. From here on I am posting the pix but not detailing exactly when I ate it. Just know it was October 2008.
Ben Franklin's sandwich
Veggie burger sandwich from Ben Franklin's sandwich shop.
wrap with soup
Tortilla w/hummus, veggie soup made with veg broth, onion & mushroom soup mix (dry), veggies
rice, tofu, peas
Rice, baked tofu, peas. I admit I do this sort of thing a lot. It's easy and fast and I like it.
watermelon
Watermelon
fresh veggie soup
Veggie soup with potatoes, carrots, celery, parsley, veg broth
scrambled tofu with watermelon
Scrambled tofu with potatoes and salsa, side of watermelon
simple green salad
Green salad with fresh home made dressing
frozen veggie loaf dinner
Frozen veggie loaf dinner. Not bad at all. Comforting.
raspberries
Raspberries
Amy's toaster pastries
Amy's toaster pastries (apple)
Remains of veggie sandwich from Subway
Remains of veggie sandwich from Subway
Side salad from coffee store
Side salad from coffee place
Ramen with tofu and zucchini
Ramen with tofu and zucchini
Ramen with tofu and peas
Ramen with tofu and peas. Honestly, it has been many months since I have had any ramen at all! But I bought five at once.
Oriental" salad from the store
"Oriental" salad from the store. On sale for a dollar.
Scrambled tofu with home made breakfast sausage
Scrambled tofu with home-made breakfast sausage (see 20 Minutes to Dinner cookbook) and salsa
Tofu and almond patties with sunflower sprouts
Tofu and almond patties with sunflower seed sprouts. Patties from New Frontiers - they were too dry.
Mushroom and steak" strips stroganoff
Stroganoff made with mushrooms "steak" strips (thinly sliced), sour cream made from silken tofu - on pasta with veggies
Vegan chocolate cake
Vegan chocolate cake from New Frontiers
Biscuit-topped veggie stew
Biscuit-topped veggie stew (from Vegan Family Cookbook)
Soy Sausage and scrambled tofu with juice
Soy sausage and scrambled tofu




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